little john 5 290 120 13 5 40 900 26 2 2 16 little john 6 340 180 20 7 30 580 25 3 1 little john blt 300 160 16 4.5 25 680 24 2 1 12 sandwiches u = unwich® lettuce wrap | 8f = 8” french bread | sw = thick-sliced wheat | 16f = 16” french bread nutrition information also available on jimmyjohns.com menu items vary by location. Jimmy John’s offers what they call an “Unwich,” which is your favorite sandwich in lettuce wrap form. Jimmy John's has five bread options including French, 9-Grain, Thick-Sliced Wheat, six-inch "Lil' John" (smaller version of French bread) and Unwich. Posted by u/[deleted] 7 years ago. 5 %4 gCarbs. Cholesterol: Well, the choices are slim, but if you stick to a half sandwich or unwich of beef or turkey and vegetables, you can order something that will keep you within your sodium requirements for the day. Serving Size : 1 Unwich. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Wrapped up so nice it held it's shape until the very end. This is perfect for someone who is looking for a low carb option or is gluten-free. With gourmet sub sandwiches made from ingredients that are always Freaky Fresh®, Jimmy John’s is the ultimate local sandwich shop for you. Show full nutrition information. 72 % 28g Fat. Came in a lettuce "bun". Jimmy Johns menu is made up of varies sub varieties including the Turkey Breast, Big John, Vito, Vegetarian, Jimmy John’s BLT, Gourmet Smoked Ham Club, Country Club, Club Tuna, Pepe, Jimmy Johns Gargantuan and many more. Show full nutrition information Jimmy John'S #4 Unwich (1 serving) Calories: 404, Fat: 34g, Carbs: 6g, Protein: 19g. The good news for the keto and low-carb dieters: no Jimmy John’s Unwhich contains more than 10g of carbs[ * ]. 375 / 2,000 cal left. Detailed Nutrition Facts. #2 Big John Unwich No Mayo or Cheese - Jimmy John's 1 wrap 98.0 calories 3.4 grams carbs 3.1 grams fat 15.9 grams protein 1.7 grams fiber 39.0 mg cholesterol 1.0 grams saturated fat 417.0 mg sodium 0 grams sugar 0 grams trans fat Jimmy Johns Veggie Unwich (no Cheese Or Mayo) (1 serving) Calories: 51, Fat: 1g, Carbs: 0g, Protein: 0g. The staff at Jimmy John’s are freaky fast — both making your order and even when delivering! Fitness Goals : Heart Healthy. Order online today for delivery or pick up in-store from your local Jimmy John’s at 390 S. Wilcox St. in Castle Rock, CO. 375 Cal. I go with the Pepe..ham, provolone cheese, tomato, mayo, all wrapped in lettuce. Find calories, carbs, and nutritional contents for jimmy johns-unwich-dsw and over 2,000,000 other foods at MyFitnessPal.com. However, you can keep it low-carb by asking for an “unwich,” which is Jimmy John’s term for a lettuce wrap, and Let … Jimmy John's Menu > Jimmy John's Nutrition > Order Online > 4.2 based on 69 votes. 39. Fat 37g. Custom built a roast beef unwich with a bunch o' fixin's: 5.5g net carbs. I began following you back in October 2018. jimmy johns-unwich-dsw nutrition facts and nutritional information. There are so many great, filling options for eating keto at Jimmy Johns. If you get the Turkey Tom (my personal favorite) on a lettuce wrap, it is 315 calories compared to 554 on the regular bread. Really, any of the lunch cheese and meat combos will work out, but this is how I made my copycat Unwich today. 7 % 6g Carbs. How many calories in Jimmy John's #9 Italian Night Club Unwich. Jun 11. With gourmet sub sandwiches made from ingredients that are always Freaky Fresh®, Jimmy John’s is the ultimate local sandwich shop for you. The unwich sandwich can be made with almost any ingredient in any combination you want. Jimmy John's Plain Slim Turkey Unwich provides 70 calories, 0.5g fat, 0g saturated fat, 2g carbohydrate, 1g sugar, 14g protein, and 530mg sodium. Thinny Jimmy Chips 30 / 67g left. 19 %17 gProtein. How does this food fit into your daily goals? Whole 30, paleo friendly, low carb and keto friendly, … Eating Keto At Jimmy Johns: Don’t Make These Mistakes Read More » 838 / 2,300g left. Most of those calories come from fat (70%). Fat 39g. The combination of low carbs and moderate protein is perfect to help fuel your body for the day and keep you in ketosis. Jimmy Johns Totally Tuna Unwich Lettuce Wrap Nutrition Facts. Calorie Goal 1,643 cal. Jimmy John's has 17 different numbered sandwiches plus a B.L.T., called the J.J.B.L.T, and the Gargantuan, a combination of all the meats. 470 #10 Hunter's Club Sandwich. Serving Size 346g: Calories: 435 Calories From Fat: 297 Amount Per Serving % Daily Value* Total Fat: 33g 51% Saturated Fat: 4.5g 23% Trans Fat? Get full nutrition facts for other Jimmy John's products and all your other favorite brands. The Sandwiches on the Jimmy John’s menu with the lowest amount of calories are #4 Turkey Tom Unwich (273 calories), #4 Turkey Tom (No Mayo) (315 calories) and #12 Beach Club Unwich (470 calories). The Jimmy John's unwich is a great option for a fast and keto-friendly meal when you're in a hurry. Jimmy John's Main info: #4 Turkey Tom Unwich Jimmy John's 1 Serving 266 calories 4 grams carbs 22 grams fat 13 grams protein 1 grams fiber 38 mg cholesterol 3 grams saturated fat 665 mg sodium 0 grams sugar 0 grams trans fat Sandwich Gal 0 comments Sandwiches. The Sandwiches on the Jimmy John’s menu with the highest amount of calories are #9 Italian Night Club (948 calories), #12 Beach Club (810 calories) and #1 Pepe (614 calories). My top 3 menu items from Jimmy John’s are: The Italian Night Club, Beach Club and the Tuna Salad Unwich. Log Food. Log Food. You can order an “unwich” and they will replace the bread with lettuce on any of their sandwiches. 810 #12 Beach Club Unwich. They’re delicious, filling, and easy to handle. Jimmy John's Jimmy John's - Unwich #1. The Unwich is a hugely popular option that’s emblazoned on the menu. 357 / 2,000 cal left. They specialize in sandwiches, subs, chips, and soda. Calorie Goal 1,625 cal. Serving Size : 186.35 g 8" long. 630 #12 Beach Club Sandwich. jimmy johns-turkey-unwich nutrition facts and nutritional information. jimmy johns-tuna-unwich nutrition facts and nutritional information. At the time I weighed 280 pounds. Sodium 1,347g. Jimmy Johns are all about the sandwich life, Hunny. a Jimmy Johns Smokin' Kickin' Chicken Unwich does not contain fish, shellfish or wheat. So what is the final verdict to can I eat low sodium at Jimmy John’s? Jimmy John’s is definitely a place where you can eat keto. You can add additional meats like bacon, salami, ham and capicola to any Unwich. 953 / 2,300g left. Daily Goals. This fantastic “sandwich” is from Jimmy John’s ….the only place that will deliver to the schoolhouse at our 10:50 lunch time. Thanks for your emails regarding a low carb diet. 28 / 67g left. Nutrition Facts ... More From Jimmy John's #1 Pepe Sub Sandwich. Plus, without the bread, the calorie count for a Vito falls to 340 from 600 calories. Close. Allergy Information: a Jimmy Johns Smokin' Kickin' Chicken Unwich contains egg, milk and soy and may contain gluten, peanuts and tree nuts. Find calories, carbs, and nutritional contents for jimmy johns-tuna-unwich and over 2,000,000 other foods at MyFitnessPal.com. Jimmy Johns is a sub sandwich restaurant chain that began operating in 1983 and currently has over 2,600 locations. 800 The sandwich I always order at Jimmy John’s is the #12 Beach Club which features turkey lunch meat, tomato, provolone cheese, mayonnaise, and avocado. Cholesterol 245g. How does this food fit into your daily goals? … Here’s a peek at the Jimmy John’s … Get your favorite Jimmy John's sandwich with lettuce instead of bread. 76 %30 gFat. Thank God for the Unwich. Compare. Eating keto at Jimmy John’s Jimmy Johns ranks as one of the best keto fast food joints. Unwich. Daily Goals. There are 390 calories in 1 sandwich (311 g) of Jimmy John's #11 Country Club Unwich. Jimmy John’s is a popular casual dining sit-down lunch spot for many Americans. Pick your Unwich low carb ingredients! You can also have your food delivered “freaky fast” to your work location. If you don’t know about it, it’s the Jimmy Johns anti-sandwich. [FP] Jimmy John's Unwich is the shit. Sodium 1,462g. Each premade Jimmy John’s Unwich contains 10g of carbohydrate or less, making them a great choice if you’re on a low-carb diet or are watching your carb intake as part of a diabetes-friendly diet plan. 22 % 19g Protein. Jimmy Johns Low Carb - Vito Unwich. Archived [FP] Jimmy John's Unwich is the shit. Find calories, carbs, and nutritional contents for jimmy johns-turkey-unwich and over 2,000,000 other foods at MyFitnessPal.com. Most of their items can be customized to be suited for the ketogenic diet. The Unwich – Jimmy John’s. I don't know what it is about Jimmy's John's bread, but it is soooo gooood. The Unwich Bible (AKA Jimmy John's Unwiches, Unwrapped) Since the nutritional info for the Jimmy John's Unwiches aren't available listed out all nicely on the website, I've compiled the ingredient + nutritional breakdown for each Unwich menu option below. Omg! 357 Cal. It’s so low carb and keto friendly they even have a name for it: The Unwich – aka lettuce wrap. 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