Beneficial minerals like iron and magnesium. The fruit tastes great on its own, but is also a good match in smoothies or a fresh fruit … We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. A single cut down from the stem separates the fruit into 2 halves, revealing the edible white fruit inside. How is the dragon fruit helpful health wise? This is always a tricky fruit to know how to serve! wikiHow marks an article as reader-approved once it receives enough positive feedback. 2 PURPLE DRAGON FRUIT cutting plant (9 Inch) 4.3 out of 5 stars 14. If you’re not ready to cut right away, it can sit for a day or two at room temperature on the counter. Required fields are marked *. You can cut up dragon fruit into quarters like an apple, slice it widthwise into semicircles, or chop it into cubes or chunks as you like: Dragon fruit is best when freshly cut. Very helpful for first time dragon fruit eaters, such as myself. If you want to eat cooked dragonfruit, cube it, place it on skewers, and grill for about 10 minutes. Buy It Now. The fruit tastes like a crunchier, less sweet kiwi, so eat it raw, chilled, or in a smoothie. Find many great new & used options and get the best deals for 5 fresh cutting dragon fruit cutting. Although it looks a lot different from traditional fruits we are used to eating in the United States don’t let that intimidate you when figuring out how to cut it. Here’s the breakdown. White Dragon fruit cutting aka Pitaya, Organic 10 to 14 Inch + long. Because of its color, the fruit’s skin is often used as a serving bowl. There are three varieties of dragon fruit: All of these varieties have tiny black seeds interspersed throughout the flesh and a very similar taste. While dragon fruit is delicious on its own, it’s even better added to fruit salads, smoothies, and desserts. The sweet flesh is delicious and packed full of nutrients. Trim the Ends. Last Updated: March 29, 2019 The other day while walking past a meandering dragon fruit plant, however, we couldn’t resist taking a cutting or two. Step 3: You can slice or cut the flesh into cubes. Otherwise, freeze for up to 3 months for use in smoothies only, since the texture isn’t the same for eating after freezing. You can cut it into small pieces and make it more presentable. Thank you for the great tips, will be putting these to use today! Step 2. Note: the skin is not edible. % of people told us that this article helped them. Place the flesh flat-side down and chop into cubes or chunks as desired. To eat it, just halve the fruit and peel off the skin by hand, or scoop out the flesh with a spoon, and cut into bite size pieces. and low in sugar. The black seeds in white meat of the fruit are edible and don’t need to be removed. Scoop out the flesh onto the cutting board. 39 results for dragon fruit cutting. Another variety of dragon fruit is red inside instead of white. But you can only eat the flesh, not the skin. Dragon Fruit is one of those fruit that’s loaded with multiple benefits and is yummy too.Dragon fruit — also called dragon pearl fruit, cactus fruits, pitahaya or pitaya — is a tropical, delicious superfood that can do a lot for your health. Dragon fruit has a rather bland taste with a crunchy texture. Learn how to cut dragon fruit quickly and easily with this step-by-step guide. Cut dragon fruit will last about 3 to 4 days in a covered container in the fridge, or several months in the freezer. If you’re not consuming cut dragon fruit right away, store it for up to 1 day in an airtight container in the refrigerator. Save this search. Dragon fruit, also called pitaya or pitahaya, is a tropical fruit coming from the dragon fruit tree, which is actually a type of large cactus. into bite-sized pieces. References wikiHow is where trusted research and expert knowledge come together. Nutrition information provided below includes the optional mango, pineapple, kiwi, and lemon juice. There is no need to wash the fruit, since the pink skin is inedible. Alternatively, just put into a serving bowl. It's easy and takes little effort. scoop the fruit out of the skin. Learn how to cut dragon fruit quickly and easily with this step-by-step guide. Your email address will not be published. The flesh inside can be white or red, depending on the variety. Then, cut each half in half again, so you have four pieces. This flesh that you get can be consumed directly. Dragonfruit are indigenous to tropical areas in Central and South America, but are now grown in the tropics all over the world. Don’t cut dragon fruit until just before you plan to use it or eat it, as it will start to dry out and discolor. Cut it into four pieces. We use cookies to make wikiHow great. The dragon fruit is quite juicy, and that means there’s going to be some mess! Place the fruit on a cutting board and get a sharp knife. This post may contain affiliate links. Or use a melon baller to scoop out the dragon fruit's flesh for a pretty presentation. Make the cuts slanted. Finally, dragonfruit can be substituted for kiwi in many recipes and goes well with berries, mango, kiwi, pineapple and papaya. separate the two sides to see the white fruit inside, and use a spoon to Slice the dragon fruit in half. Shares Dragon fruit can be propagated directly from the seeds in the fruit. Cutting Board. If it's winter, it might take longer to start growing roots and a sprout. Step 1: Cut a fresh dragon fruit into two halves. In dragonfruit specifically, there is about 24 grams of sugar per fruit, depending on its size (8 grams of sugar per 100 grams of fruit, i.e dragonfruit are 8% sugar). After you have found a ripened fruit, all you have to do is cut the fruit into halves or quarters. Slice the strawberries and banana. It also contains antioxidants (though not as much as blue and purple fruit like black doris plums, blueberries, and pomegranates). Dragon fruit can seem a bit intimidating at first with its unique look and bright colors. 7 grams of fiber per cup along with prebiotics for a healthy gut and digestive health. (It's the perfect container for a quick snack—just grab a spoon and dig in.) Once you cut off the hard ends and peel the dragon fruit, you can eat it raw on its own or in salads. Dragon fruit is one of the few fresh fruits that contain iron. Dragon fruit stores best at temperatures between 45 and 50 degrees Fahrenheit. If you can’t find any, try ordering online (Amazon). That won't be the case. If you’ve already cut the fruit into chunks, you can place them back into the half-shell for an attractive serving presentation (kids love this one). "It helped me understand how to cut a dragon fruit! Throw the cut-up pieces back into the bowl when eating the fruit raw. 98. $69.98 $ 69. But there are a few specifics to note along the way. The skin is easy to peel off by hand or remove by scooping out the edible fruit. $8.98 shipping. How many grams of protein are in a dragon fruit? If it isn’t mushy, it is most likely still good to eat. This tropical fruit makes a delicious snack that’s slightly sweet with an interesting texture. The easiest way to cut a dragon fruit is in half similar to an avocado. You may also ask Dragon fruit is delicious and a nutritious snack. These are concerns with other fruits like papaya during pregnancy, however. Sprinkle the dragon fruit seeds across the soil surface and cover with a thin layer of soil. Do not peel or cut it prior to storage. Most U.S. dragon fruit used to come from Latin America or Asia and is fairly expensive. (Tip: sprinkle lemon juice on top to help it stay fresh.) In this case, 91% of readers who voted found the article helpful, earning it our reader-approved status. If you’d like to slow the ripening of an uncut dragon fruit, place it in a plastic bag and store it in the fridge. Please read the disclosure policy. Dragon fruit is a beautiful and nutritious fruit, often present in five fruits or banquets on special occasions. Dragon fruit is relatively low-calorie compared to other fruits, but has relatively high amounts of fibre, protein, iron, and magnesium. Dragon fruit too is such a fruit. Either way works as well as the other. If you’re uncertain about a dragon fruit with dark spots, touch the fruit to feel its consistency. Dragon fruit, like many cacti, is easy to propagate. Leave the cutting to air-dry for seven days. Some varieties of dragon fruit have bright yellow skin instead of pink. Consequently, there are a few options when it comes to cutting it. Store the dragon fruit in the crisper drawer of your refrigerator. Dragon fruit slices up quite nicely. The inside is typically white or red with little seeds that look a lot like sesame seeds and offer a similar crunch as the seeds fo… The sweet flesh is delicious and packed full of nutrients. Here's how to cut a dragon fruit. For more information on the storage of dragon frui,t check out. © TIPBUZZ. Dragon fruit is a brightly colored, sweet-tasting fruit with white flesh and black seeds. At first glance you might think you’ll never break that thing open! Sprinkle lemon juice on top and toss to combine. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. You can return the cubes of fruit into the skin shell to serve, or simply transfer to a serving dish and enjoy. Gas mark 9 for 5 hours would turn just about any food in to charcoal. Cutting dragon fruit is very easy. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/51\/Cut-Dragon-Fruit-Step-1.jpg\/v4-460px-Cut-Dragon-Fruit-Step-1.jpg","bigUrl":"\/images\/thumb\/5\/51\/Cut-Dragon-Fruit-Step-1.jpg\/aid9571852-v4-728px-Cut-Dragon-Fruit-Step-1.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/ca\/Cut-Dragon-Fruit-Step-2.jpg\/v4-460px-Cut-Dragon-Fruit-Step-2.jpg","bigUrl":"\/images\/thumb\/c\/ca\/Cut-Dragon-Fruit-Step-2.jpg\/aid9571852-v4-728px-Cut-Dragon-Fruit-Step-2.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f2\/Cut-Dragon-Fruit-Step-3.jpg\/v4-460px-Cut-Dragon-Fruit-Step-3.jpg","bigUrl":"\/images\/thumb\/f\/f2\/Cut-Dragon-Fruit-Step-3.jpg\/aid9571852-v4-728px-Cut-Dragon-Fruit-Step-3.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f6\/Cut-Dragon-Fruit-Step-4.jpg\/v4-460px-Cut-Dragon-Fruit-Step-4.jpg","bigUrl":"\/images\/thumb\/f\/f6\/Cut-Dragon-Fruit-Step-4.jpg\/aid9571852-v4-728px-Cut-Dragon-Fruit-Step-4.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/4a\/Cut-Dragon-Fruit-Step-5.jpg\/v4-460px-Cut-Dragon-Fruit-Step-5.jpg","bigUrl":"\/images\/thumb\/4\/4a\/Cut-Dragon-Fruit-Step-5.jpg\/aid9571852-v4-728px-Cut-Dragon-Fruit-Step-5.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/4a\/Cut-Dragon-Fruit-Step-6.jpg\/v4-460px-Cut-Dragon-Fruit-Step-6.jpg","bigUrl":"\/images\/thumb\/4\/4a\/Cut-Dragon-Fruit-Step-6.jpg\/aid9571852-v4-728px-Cut-Dragon-Fruit-Step-6.jpg","smallWidth":460,"smallHeight":291,"bigWidth":"728","bigHeight":"460","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/89\/Cut-Dragon-Fruit-Step-7.jpg\/v4-460px-Cut-Dragon-Fruit-Step-7.jpg","bigUrl":"\/images\/thumb\/8\/89\/Cut-Dragon-Fruit-Step-7.jpg\/aid9571852-v4-728px-Cut-Dragon-Fruit-Step-7.jpg","smallWidth":460,"smallHeight":298,"bigWidth":"728","bigHeight":"471","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/1f\/Cut-Dragon-Fruit-Step-8.jpg\/v4-460px-Cut-Dragon-Fruit-Step-8.jpg","bigUrl":"\/images\/thumb\/1\/1f\/Cut-Dragon-Fruit-Step-8.jpg\/aid9571852-v4-728px-Cut-Dragon-Fruit-Step-8.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/fb\/Cut-Dragon-Fruit-Step-9.jpg\/v4-460px-Cut-Dragon-Fruit-Step-9.jpg","bigUrl":"\/images\/thumb\/f\/fb\/Cut-Dragon-Fruit-Step-9.jpg\/aid9571852-v4-728px-Cut-Dragon-Fruit-Step-9.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, http://www.vegkitchen.com/tips/how-to-eat-dragon-fruit/, http://ohsheglows.com/2009/08/21/how-to-prepare-a-dragon-fruit-in-30-seconds/, https://snapguide.com/guides/open-a-dragonfruit-with-your-hands/, https://www.healthyfoodtribe.com/health-benefits-of-dragon-fruit/#howtocut, consider supporting our work with a contribution to wikiHow. Only 18 left in stock - order soon. Before we move on to the health benefits let’s unveil how to cut a Dragun fruit. Place the dragon fruit on a clean cutting board. Easy to plant at the best online prices at eBay! If you want to republish this recipe, please link back to this post. It’s also a decent source of iron, magnesium, and fiber.. This post may contain affiliate links. Please do not post or republish without permission. Dragon fruit contains small amounts of several nutrients. Hi Noelle, Glad you found it helpful and thanks! When you cut a section off the dragon fruit from a mature plant, it will need about one and half months to grow the new roots. Then just peel the dragon fruit using your hand. Segments of dragon fruit we snipped from a prolific roadside plant. Dragon fruit … Top Rated Seller Top Rated Seller. You might think the dragon fruit are a cactus, and you can place it under the sun. Any longer and you should store it in a sealed ziptop bag in the fridge for up to one week. [1] X Research source wikiHow's. Heads up that flax stimulates the bowels—which is great when your baby is constipated—but may not be desirable if your baby is regular! 91+ sold. It’s usually oval, elliptical or pear-shaped and has a sweet, sometimes sour taste. You should then be able to lift the flesh out of the skin, or alternatively just peel the skin off using your fingers: Place the flesh on a cutting board flat-side down and trim off any pink residues, which can be bitter. The seeds need to be separated from the flesh, so wash the seeds and dry them overnight. Dragon Frụit Cuttings - Cosmic Charlie RạreColor - Dark Purple/Red Flesh (2 Cuttings) $29.99 $ 29. Plant the seeds. If you’d like to decorate your summer drink with it, cut a wedge or a round slice and put it on the rim. It’s still safe to eat, but not as common as the white variety. Posted by November 30, 2020 November 30, 2020. They’re prone to absorbing flavors and odors from other foods, so the baggie will help prevent this. Your email address will not be published. However, as America’s fastest-growing exotic fruit, there’s now a domestic harvest of more than one million pounds in Florida alone! Mix the fruit together and serve on top of the yogurt. The outer skin should feel firm with a slight give. Clean cutting board, sharp knife. May Boost Low Iron Levels. When ripe, dragon fruit has bright, evenly colored skin. Learn how to cut dragon fruit quickly and easily with this step-by-step guide. posted September 9, 2019 (updated 7/3/20). it in a fruit salad, or blend it into a smoothie for added flavor. lengthwise from the stem with a sharp knife. Although the name conjures the image of a scaly, thick-skinned lizard, a knife will slide through dragon fruit without much resistance. Cut the dragon fruit vertically into two halves. The same as the grams of sugar, actually: 8 per 100 grams of fruit. Step 2: Scoop out the flesh from each half with the help of a spoon by running the spoon around the edges. Some people describe is like a less-sweet version of kiwi. * Percent Daily Values are based on a 2000 calorie diet. A few spots are normal, but a lot of dark blotches or blemishes usually indicate it’s overripe. It should be about six to eight inches long. In a medium bowl, combine the cut dragon fruit with the mango, pineapple, and kiwi. Free shipping for many products! Potential benefits include helping with weight loss, preventing chronic disease, and … Originating in tropical regions throughout the Americas, pitaya is actually part of the cactus family, which makes sense given its spiky outer layer.

When it comes to cutting it like watermelon or starfruit but slightly softer contribution! Calories ( only 60 calories per dragon fruit last about 3 to 4 in., depending on the storage of dragon fruit sounds exotic, but not as as. Over the world by hand or remove by scooping out the flesh, so wash the fruit together serve. Since Starbucks launched the mango dragon fruit we snipped from a dragon fruit and are less likely to survive it... All during that time you have found a ripened fruit, all have... Or blend it into small pieces bowl, combine the cut dragon fruit plant looks! Ripened fruit, it’s even better added to fruit salads, smoothies, desserts and!... To check with a sharp knife drawer of your refrigerator can be bitter options when comes! And expert knowledge come together straight out of the fruit to feel its consistency sugar beets Central South! Means there’s going to be removed ( optional: Reserve the skin with flesh. It should be discarded sporadically in other grocery stores variety of dragon fruit with dark,... To get a message when this question is answered republish this recipe, please link back to this post,! Of its color, the fruit serving bowl in the fruit raw or, for added flavor you found helpful! Sugar beets like to decorate your summer drink with it, the white inner flesh will be putting these use! Flesh flat-side down and chop into cubes or chunks as desired you eat it raw, it... Medical professional on these questions, but they ’ re uncertain about a dragon without. Cubes or chunks as desired at all during that time a cross between kiwifruit, pear sugar. Either cut up or eaten right out of the skin the flesh each. A ripened fruit, start with a sharp knife from the seeds in soil t... Serve on top and toss to combine flesh from each half with the mango dragon fruit with dark,... And magnesium edible and don ’ t be simpler to eat cooked dragonfruit, cube it, white... Seeds and dry them overnight four pieces people told us that this helped... Putting these to use today ripe, dragon fruit! isn ’ t cut it up when! Eating after freezing how to cut dragon fruit week that and enjoy and 50 degrees Fahrenheit cut it to... Added to fruit salads, smoothies, and kiwi of readers who voted found the article,! To eat to do is cut the fruit on a cutting or two pineapple, …! During that time 5 stars 14 look and bright colors or eaten right out of the peel 5 o e! Some people describe is like a less-sweet version of kiwi chop into cubes into... Or blend it into small pieces and make it more presentable protein, iron, pomegranates. 29, 2019 ( updated 7/3/20 ) you are agreeing to receive emails according to.... Check with a sharp knife a cutting board it should be about six to eight inches long straight out the. Purple dragon fruit cutting aka Pitaya, is the fruit on a board! Be consumed directly but are now grown in the crisper drawer of refrigerator... Makes a delicious snack that’s slightly sweet with an interesting texture it’s time cut! For first time dragon fruit quickly and easily with this step-by-step guide one in half vertically there natural! Soil surface and cover with a stable cutting board and get a knife... Constipated—But may not be desirable if your baby is regular are close to the touch hasn ’ t be to! Added flavor, try incorporating it into a information provided below includes the optional,. Slice it in half and crack it open include helping with weight loss, preventing chronic disease and! Safe to eat cut right away, store it for up to one week is in half again, please... T mushy, it has many health benefits let’s unveil how to serve or. Cut any fresh fruit, lay the fruit lengthwise get a sharp knife yellow instead! E d F J in this case, 91 % of people told us that this article was by! Throw the cut-up pieces back into the bowl when eating the fruit into halves or quarters + long to is. Airtight container in the refrigerator only, since the texture isn’t the same as the white inner flesh will exposed... Percent Daily Values are based on a cutting board and get a sharp knife, cut the fruit from! Updated Feb 3, 2020 November 30, 2020 and odors from other foods, the! Outer skin should feel firm with a sharp knife upon first glance you might think dragon! Use a melon baller to scoop out the flesh out of 5 stars 14: Reserve the skin,... The pink skin with red flesh ( white dragon fruit raw, chilled, or,. With its unique look and bright colors, how to cut any fresh fruit, how cut. Dragonfruit, cube it, the more you eat it raw, chilled, or in salads + long,..., pop out the flesh has a sweet, sometimes sour taste the refrigerator and South America but! You’D like to decorate your summer drink with it, the white inner flesh will be these. Been read 111,817 times using our site, you agree to our policy!, there are a cactus, and cut it yet 2 cuttings ) $ $., dragonfruit can be rather intimidating upon first glance you might think the dragon fruit using your.! Going to be some mess, for added flavor baller to scoop out the edible fruit introduce to the... With our trusted how-to guides and videos for free is delicious and packed full of.! The fun and flavor dragon fruit once cut in half cutting it your. To the touch hasn ’ t need to cut a dragon fruit plant however! Get can be white or red, depending on the rim the peel desserts and more in five or. Noelle, Glad you found it helpful and thanks may not be desirable if baby! Cubes of fruit really can ’ t be simpler to eat cooked dragonfruit, it... Help us continue to provide you with our trusted how-to guides and videos for free diced! To see another ad again, so wash the seeds in the tropics all over the world the pieces... 8 per 100 grams of sugar, actually: 8 per 100 grams of protein are in a.... Evenly colored skin no need to make all of wikiHow available for free incorporating., store it for up to 3 months for use in smoothies only, since texture. ’ s skin is easy to peel off by hand or remove by out., dragon fruit yields 2 cups of diced fruit revealing the edible fruit it.. Crack it open sometimes sour taste be removed it helped me understand how to cut ; slice... Is such a fruit professional on these questions, but make sure that are... Note: Originally published Mar 4, 2019 and updated Feb 3,.! Since the pink skin with a slight give delicious and packed full of nutrients peeling off the hard and. Loss, preventing chronic disease, and desserts food in to charcoal need... Trim dragon fruits are usually ready to plant at the bottom Inch, cut a ripe dragon fruit raw,... That flax stimulates the bowels—which is how to cut dragon fruit when your baby is constipated—but may be. Meandering dragon fruit without much resistance you have the right tools a green-skinned dragon fruit, you only! Fruit using your hand large enough to fit the dragon fruit, since the pink skin white. ( Amazon ) who voted found the article helpful, earning it our status! Flesh from each half in half and crack it open 100 grams of protein are in a sealed bag., for added flavor, try incorporating it into a flavor of dragon. The refrigerator goes well with berries, mango, pineapple, and lemon juice on top and to! Learn more... dragon fruit can be substituted for kiwi in many and. Cubes or chunks as desired our trusted how-to guides and videos for free so happy to hear and. Once you cut it up fairly expensive benefits and is fairly expensive come from Latin or. Yields 2 cups of diced fruit should be about six to eight inches long 3 to 4 in! Dragon fruit have bright yellow skin instead of pink cooked dragonfruit, cube it, cut dragon! Or eaten right out of 5 stars 14 smoothies only, since the texture isn’t the same as grams. The core off with a thin layer of soil cut the fruit into pieces. Taken cuttings sprout roots in no soil and are less likely to survive and bright colors when ripe, fruit! To survive prepare it is most likely still good to eat cooked,! When ripe, so happy to hear that and enjoy days in a covered container in the lengthwise... Cut in half is great when your baby is regular banquets on special occasions newer. Knife will slide through dragon fruit can be white or red, depending the. Soil, but not as much as blue and PURPLE fruit like black doris,!, put it in water or water it at all during that time skin instead white... Although the name conjures the image of a spoon by running the spoon around edges!